Are you committed to self-healing?
Do you want to deepen your understanding of subtle energy and learn how it lives in your body?
This training will help you uplevel your work and practice in a powerful, safe, and transformational way.
ADVANCED YOGA, TRAUMA & THE ENERGY BODY TRAINING
A Powerful Journey of Self-Discovery and Transformation
100 Hour Continuing Education
VILLA BEJI INDAH • BALI INDONESIA
November 26 - December 8, 2023
Designed for yoga teachers, healers, coaches, and practitioners who are dedicated to transforming past pain and empowering themselves to live fully embodied lives
This training offers a revolutionary approach to owning who you are, turning towards yourself in a gentler and fuller way, and experiencing a whole new awareness, understanding, and feeling in your full energetic body.
How do we work with trauma on an energetic level in a safe and effective way?
Our bodies carry the stories of our lives, both the stories of our own personal history as well as that of our ancestors. The power of yoga and meditation is that it gives us access to ourselves on a deeper and more meaningful level so that we can meet the deeper patterns within and decide what still runs our story.;
My own yoga, meditation and energetic practices were paramount to my healing journey from anorexia, bulimia, sexual, physical and emotional abuse as well as other traumas. It was my safe place to meet myself. There I could find out: who I am, feel my wounds, and reclaim my power.
I'M READY TO SIGN UP ➡
MY MISSION...
I’ve spent 25 years refining techniques in my teaching to help other students and teachers reclaim their power and light and no longer let their wounds influence them.
My techniques have worked for me, with hundreds of other students and I want to share everything that I’ve learned, know and have embodied so that you can also live fully and freely as you.
And if it’s your mission to support and empower others, this training will give you the tools, practices, techniques and presence that can help your students and clients.
YOU. CAN. DO. THIS.
This is not your standard yoga training.
This is a revolution to own who you are, to turn towards yourself in a gentler and fuller way, and to experience a whole new awareness, understanding and feeling in your full energetic body. The beauty in breath, asana, and movement is that the story of ourselves is expressed in how we hold ourselves.
This shows up in how we stand, in what we let in and what we defend ourselves from. In our own personality and character.
Our pain and gifts are held in our posture, our tissues, our microexpressions. It’s essential that you take time to get to know you, to nurture you and meet yourself at these undercurrents.
My methodology was created as a way to heal my own trauma, to go from a feeling of being broken and fragmented - from powerless and scared - and to move back into wholeness, gentleness, power, and love. I’ve been teaching this for 21 years and this is your time to learn practices that will help you and inspire others.
Get ready to dedicate yourself to 3 month journey that will change your life!
ADVANCED YOGA, TRAUMA
& THE ENERGY BODY
100 Hour Certification with Cat Kabira
Villa Beji Indah, Bali INDONESIA
November 26 to December 8, 2023
Included in the program:
- Accommodations (Single or Shared Room at Villa Beji Indah)
- Daily Training Sessions
- 2 meals a day
- Yoga props
- Training Manual
- Opening and Closing Ceremony
- NOT INCLUDED: Airfare to Bali, shuttle from airport, additional meals
PLEASE NOTE:
This training is very specific and is not for everyone. I’d love for you to fill out this application to see if this is the right one for you. We also can have a discovery call to discuss. Please book here: https://www.catkabira.com/schedule.html
YOUR INVESTMENT:
SINGLE ROOM $3,400 USD
EARLY BIRD PRICING UNTIL JUNE 30, 2023
(Regular Pricing $3,800 USD)
SHARED ROOM $2,600 USD
EARLY BIRD PRICING UNTIL JUNE 30, 2023
(Regular Pricing $2,999 USD)
DEPOSIT TO SAVE YOUR SPOT: $500 USD
Let's Talk Details
The breakdown
This is how our days will look:
The mornings…
2.5 hours “Meet yourself from the inside out and Grounding Practice” that includes:
meditation, breathwork, subtle energetic practices and asana.
Understand your patterns and allow your system to choose new ways to have a more integrated, stable and powerful level of embodiment.
A meeting of yourself in a whole new way. Freedom happens when we realize we’re not stuck and we have infinite ways to move physically, psychologically, and emotionally.
The afternoons…
2-2.5 Hours:
Teachings, discussions and practices. for you to delve into your multidimensional self - physical, mental, emotional, subtle energetic.
We cover: energetic anatomy, what creates true change in our bodies and our lives, and who and what actually does the healing.
We define: how trauma shows up in the system, what’s needed for you to meet it and heal for yourself. And why we need others for healing to also occur. Begin to understand the relational field, the wounding that’s happened there and the new possibilities that can occur. You learn tools in how to work with others who’ve had trauma: what creates a positive impact, what not to do, as well as a methodology that’s safe. We also cover knowing your own limits and boundaries as a practitioner.
The evenings…
3-4 Hours:
Energy work, deeper practices and lectures, practices and tools in knowing your energy body, biodynamic yin as well as the use of the vision quest (my own variation of yoga nidra) as well as the imagination specifically to heal trauma. Understanding the astral field.
What we’ll cover in our time together:
100 Hour YACEP Continuing Education
- What ground is and dissociation is and leaving your body. How to work with it for yourself AND how to help others when it happens. Why grounding is essential and a game changer
- The power of healthy boundaries and how it gets confused or missed. How to strengthen deeper boundaries for yourself. What healthy boundaries looks like for a teacher or practitioner
- Energetic adjustments while teaching both on body and off body
- Deeper ways to hold space in Savasana
- How to stay clear in your own energetic body both in daily life as well as during teaching and sessions
- The power of joy, fun and play and why it’s essential in healing trauma
- How to safely feel and experience feelings and why this is essential to healing
- How to manage anxiety and overwhelm
- How to Begin to Work With Addictions
- How to Begin to Understand and Support Eating Disorders
- How to Begin the Healing of Sexual Trauma
- How to handle not wanting to be here/suicidal thoughts
- How to Support Others. Know Your Limits: Where your responsibility lies, how to create a team of support
- Understanding the Energetic Field, how it relates to Trauma and how to recover Our Wholeness
All methodologies and practices we practice are very safe for both those with a history of trauma and are highly sensitive
And just who will be teaching you 100 HOUR ADVANCED YOGA, TRAUMA & THE ENERGY BODY TRAINING IN BALI?
Me! I'm Cat Kabira
YOGA TEACHER, ENERGY HEALER
& FOUNDER OF KABIRA ENERGY SCHOOL
Since 1997 I have devoted myself to the paths of yoga, meditation, energy work (as well as shamanic) and various therapies to find my way through. And I did!
For decades I've been teaching the beauty of being here, how to stay, and what it means for you to be in your full presence and embodiment. I’ve been teaching yoga since 2002 and my Yoga School “Yoga Energetics” has run 200 and 500 hour programs since 2010. I now am most passionate about helping yogis understand the healing power of subtle energetic work in their own practice and teaching. I also founded an energy school: The Kabira School of Energy.
My own yoga training has been diverse. I basically deep dived into the practice in 1997 and tried out different lineages to understand more and then dropped in more deeply. For me meditation and energy work was always more potent for me than a specific asana style. Along with many other teachers, I’ve studied with 7 Centers Yoga Arts (Bihar School of Yoga as well as some kundalini) Ana Forrest, Sarah Powers, Baron Baptiste, Jasmine Lieb (yoga therapy and a private teacher for me who geeked out with me on subtle energy.)
I also trained in biodynamic craniosacral therapy as well as Upledger and studied with different teachers to understand different angles. I attended the Open Doors Energy School as well. I’ve done several energy trainings not listed here which have informed me what not to do and also what’s effective. I’ve come up with my own practice of energetic work. I also was born gifted with being able to sense at a more refined level and could be called psychic. I also spent several years in my own trauma therapy recovery where I practiced somatic experiencing and was taught from the lens of the Barbara Brennan Energy School. My movement practice goes beyond yoga as I’ve trained in pilates, functional movement, gyrotonic expansion method and gyrokinesis as well as gymnastics, to name a few. I’m an avid mover and love discovering patterns of movement and understanding one’s own unique embodiment. For me it’s easy to sense the emotional and mental field in the physical body and I love turning on my students’ awareness to knowing that for themselves.
I currently help those who are highly sensitive and empathic, those who have experienced trauma and have a hard time being "here," as well as women who suffer from anorexia, bulimia, binge eating, restrictive eating and body dysmorphia. I also work with those of you who are highly intelligent and know there's more to offer in your life but you're not sure how to access it. I'm your support when you're navigating major change, new direction and loss in your life. I’ve become known as a “teacher’s teacher” and love bringing new awareness and potency to committed yogis’ teachings and practice. My personal history includes a lot of pain, loss, trauma and abuse. For decades I had a hard time being “here” and functioning. Through my commitment to my own healing and energetic practices, I claimed my power and can confidently say that there's a way to heal and step forward as you in your power in your life.
YOUR INVESTMENT
YOUR INVESTMENT:
SINGLE ROOM $3,400 USD
EARLY BIRD PRICING UNTIL JUNE 30, 2023
(Regular Pricing $3,800 USD)
SHARED ROOM $2,600 USD
EARLY BIRD PRICING UNTIL JUNE 30, 2023
(Regular Pricing $2,999 USD)
DEPOSIT TO SAVE YOUR SPOT: $500 USD
*** PLEASE NOTE: This training is very specific and is not for everyone. To determine if this training is a good fit for you, I would appreciate it if you could complete the application form.
Additionally, we can schedule a discovery call to further discuss and clarify any questions or concerns you may have. Please book here: https://www.catkabira.com/schedule.html
YES, I AM READY! SAVE MY SPOT →
"I was fortunate enough to meet Cat in Bali, where I did 1 or 2 in person sessions with Cat.
The sessions sparked my interest in the energetic work and helped me to understand certain dynamics, within me and also in connection with others.
Recently I attended a full week of Cat’s ‘energetic practices and empowerment ‘ retreat. Very well organized and carefully build-up retreat with a wonderful group of people where for me energetic work got to a whole new level. Totally blown away by the different sessions which brought healing, self-discovery and empowerment up to a level which still amazes me.
Cat has the ability to take you on a energetic journey with incredible impact. She triggers, inspires, stimulates and heals and gives you nothing that you can’t handle.
For me it has brought me confidence in my abilities, empowerment in my self-being, awareness of dynamics and motivation to discover more.
Cat’s sessions and retreat helped me to find out what it can be like to be true to once self, and live accordingly. To be able to follow one’s path is probably the greatest gift anyone can receive.
It has been a wonderful journey so far and I can’t wait to see what’s next."
~Rob Spierings
The Hague, The Netherlands
Still Got Questions?
