I started my first diet when I was six years old. I was anorexic and bulimic in my early teens and oscillated between anorexia, bulimia, binge eating, and constant dieting for two decades. I never thought I wouldn’t have an eating disorder. I’d get stressed out if I didn’t exercise. Food was never something to be enjoyed, it was always a punishment or something to endure. I never felt comfortable eating around others but secretly would eat loads privately with a shame if anyone ever saw me this way.
My worth was based on my size and it was hard to know that I had any value beyond being thin. It affected my ability to function. I never felt secure within myself or around others. I was never good enough. I was emotionally unstable and it affected my work and love life and the ability to make choices that were really good for me.
I would think that I’d heal and then a few months later I’d relapse again. After trying many different types of therapy and practices, I finally found my way. I now know what works and what doesn’t and I want to help you.
Since 2014 I’ve been helping other women break through their own dis-ease with their own bodies. To find the pleasure and power of being in one’s own body, the sparkle of one’s own spirit, beyond the delusion that size matters. That for you to own every cell of you (that’s ever-changing) to own your potency and delight in your multi-dimensional essence -this is what matters. That the story around your food and body can be and has been a prison but there’s a way to break through. You’ve got bigger things to do. And you also finally get to rest and enjoy who you already are. There’s nothing wrong with you.
SAVE $451.00 USD when joining both online trainings:
• BLISS BODY EMPOWER starting June 22, 2022 - July 13, 2022
• BADASS BOUNDARIES starting July 22 - August 19, 2022