Hi, I'm Cat Kabira. I understand how difficult it can be to manage boundaries in your life. It's tough to be overly aware of other people's feelings, and always wait for others to respond.
But I also know that change is possible. If you're ready to make a shift, I am here to help......
Claim your energy and start THRIVING!
Would you like to:
➔ Hold your space around others?
➔ Lessen your stress and guilt?
➔ And FINALLY CREATE HEALTHY BOUNDARIES?
If you answered YES, then I'm really glad you're here. You see I've devoted myself to the paths of yoga, meditation, energy work (as well as shamanic) and various therapies to find my way through. And I did!
But how can you reclaim your Magic and understand the boundaries you need in your life in order to thrive, and learn how to recognize your true needs and desires?
It's actually a lot easier than you think.
I am passionate about the world of energy and it's my mission to empower you to connect with your own unique energetic system so you can find your ground and the power of why you’re here.
In BOUNDARIES 2.0 you will start to see REAL change.
This program is unlike anything you've tried before as you'll learn how to manage your energetic system and truly hold your space.
Learn How to Respect & Manage Your Energy
This is a 3 month long program designed to empower you to claim your space.
Your Sensitivity Is Your Superpower
You will gain the tools to help you stop feeling overwhelmed by life and burdened by being considered highly-sensitive.
Through energetic practices, guided meditations and group support, we will embark the journey of truly getting to know (and meet) yourself!
Start Seeing Real Change
You will learn self-healing techniques and work on a subtle energetic level to make lasting and deeper changes in the way you manage your space.
Create Healthy Boundaries
Discern what is yours versus someone else’s, stop feeling responsible for other people's emotions and respect the space you need so you feel energized by your choices.
Overcome personal obstacles to success
Stop any self-sabotage. You’ll gain the skills to be able to identify your true needs and prioritize your own well-being, so you can create healthy habits to thrive and allow joy into your life.
BOUNDARIES 2.0 is a hands-on program that includes energy practices that we do together and on your own that will help you understand yourself in a whole new way.
In BOUNDARIES 2.0 you will learn self-healing & claim your power through:
➔ Self-healing practices that strengthen your energy field
➔ Cording practice – (an energetic way to see how you’re connected to people, places, past events and traumas and future creations and how to transform the ones that are unhealthy) to see how you’re connected to what gives you energy versus drains/confuses you and how to transform them
➔ The energetics of your family constellation
➔ Ancestral work (the imprints you’ve inherited)
➔ 3 Transformational one-on-one sessions with Cat Kabira
➔ And much more!
Imagine what it would feel like:
- You HOLD YOUR SPACE around others and stop shrinking or shape-shifting, freeze or wanting to disappear.
- You start feeling comfortable with your own choices and OWN YOUR POWER. You start making choices according to your true needs (your yes is a true "yes" and your no is a true "no”).
- You enjoy DEEPER CONNECTIONS and begin to foster healthy relationships and you don't allow toxic people to control you.
- You feel energized and live in your essence, life purpose, full expansion, and follow your inner needs. You are no longer drained or are wasting time trying to recover or repair yourself after being with others.
- Your confidence and self-esteem are restored, empowering your ability to thrive in friendships, with family relationships, with your intimate partner (or create a healthy partnership) and your career (and choose work that you like).
What is it worth it to you to feel confident, less influenced by others, and stay focused on what’s vital to you? What if by doing this your creativity and overall power increases, helping you build the life of your dreams?
Claim Your Energy So You Can Thrive
3 Monthly Online Guided Program
Starting April 1st thru June 30th, 2023
Let's take a look at what's inside:
UNIFYING CONCEPTS + FOUNDATION
1. The essential foundation for Badass Boundaries
2. Understanding (and owning!) your energetic field so you can respect your own space
3. What strengthens and weakens your energy field and boundaries
4. How to know when boundaries are being crossed and what to do
5. Know what’s yours and what’s someone else’s
6. Know when you may invade other peoples’ fields or allow yourself to be invaded.
7. What to do if you’re highly “absorbent” and hyper-aware of others.
PLAN OF ACTION + BUILDING CONFIDENCE
8. Trusting yourself, respecting your intuition and following your flow.
9. Managing internal boundaries – it’s not just your relationship with others, it’s how you relate to you.
10. How to make choices that support you and not give into the habits and behaviors that drain you
11. Own your voice and practical tips in communicating boundaries (verbally, posture, texting, and in your energetic field)
12. Boundaries with Family Members, Intimate relationships, and in the workplace
IMPLEMENTING + CLAIMING YOUR POWER
13. Getting the guts to assert those boundaries you know you need
14. How to thrive as an empath or as someone who’s highly sensitive
15.How to be comfortable when other people aren’t uncomfortable
16.The relationship between boundaries, gut, digestion and creativity
* PLUS *
I'm going to throw in some BONUSES to ensure you claim your power and start owning the life you really want
3 Private One-on-One Sessions with Cat Kabira (1 Hour Sessions)
The work we do together is intensive and requires extra support and follow-up.
You’ll have questions, deeper work will emerge, and we also want to make sure that we have the time and space to create your outcomes together.
Additional Material (Video + Audio + Energy + Movement Practices) covering the topics:
1. Understand the link between boundaries and addictions
2. Sexual boundaries and how to feel safe
3. Yoga teachers, psychologists, coaches, healers – how to stay clear after classes and sessions
Here's your investment:
CLAIM YOUR POWER SO YOU CAN THRIVE
3 MONTH ONLINE GUIDED PROGRAM
APRIL 1 - JUNE 30, 2023
Each Week Includes:
1. Video Lectures, Self-Healing & Meditation Practices
3. Live Zoom Group Call guided by Cat Kabira (3 per Month - you'll get one free week to embody and integrate the material of each month)
4. Community Support and daily connection with Private Group Chat (essential for you to have your fellow community support, motivate and inspire you!)
5. Practical homework over the week to integrate what you’re learning into your life
(Total Course Value $1,850 USD)
6. BONUS! You get 3 private sessions - during the time of the course as well to help deepen, support and transform the work. (Value $750 USD)
7. BONUS! Additional Video and Audio Energy + Movement Practices to help you get unstuck and start claiming your power (Value $399 USD)
Total Value = ($2,699.00 USD)
This 3 month program’s for you if you’re ready to understand the boundaries you need in your life in order to thrive.
*** ENERGY HEALING TESTIMONIAL ***
I was fortunate enough to meet Cat in Bali, where I did 1 or 2 in person sessions with Cat. The sessions sparked my interest in the energetic work and helped me to understand certain dynamics, within me and also in connection with others. Recently I attended a full week of Cat’s ‘energetic practices and empowerment ‘ retreat. Very well organized and carefully build-up retreat with a wonderful group of people where for me energetic work got to a whole new level. Totally blown away by the different sessions which brought healing, self-discovery and empowerment up to a level which still amazes me. Cat has the ability to take you on a energetic journey with incredible impact. She triggers, inspires, stimulates and heals and gives you nothing that you can’t handle. For me it has brought me confidence in my abilities, empowerment in my self-being, awareness of dynamics and motivation to discover more. Cat’s sessions and retreat helped me to find out what it can be like to be true to once self, and live accordingly. To be able to follow one’s path is probably the greatest gift anyone can receive. It has been a wonderful journey so far and I can’t wait to see what’s next."
Rob Spierings The Hague, The Netherlands
This program’s for you if:
- You’re not yet sure where your boundaries are
- You know your boundaries but still have a hard time establishing them
- You’re prone to people-pleasing
- You’re overly aware of other people’s feelings, emotions, needs, even movements
- You might have a hard time asserting yourself
- You feel drained and overwhelmed in certain situations
- You don’t follow your flow – you’re always waiting for everyone else to respond
- You don’t like conflict and it’s hard for you to be comfortable when others are uncomfortable
I've Still Got Questions
No problem - check out the most frequently asked ones below...
How will I get access to all of the materials?
What if I can’t make it to one of the live calls?
Will I get one-on-one time with Cat Kabira?
What if I have a question not answered here?
We connected with Cat to support our 14-year-old in finding their inner confidence. After working with Cat for the last six months, our teen has blossomed with confidence and self-worth. Both my wife and I have had sessions with Cat, too - where we have had profound insights - deep shifts in our understanding and being. I feel that Cat has been a divine and beautifully human presence in our lives.
~ Matt Laing, New Zealand
Thank you! I feel like Ive downloaded your entire spotify podcast 🙂 Wanted to share that after your class I had the confidence to talk to my father and communicate a first boundary in a very calm way. It went well, do think a lot of repetition and making him follow this boundary will follow but Im proud of myself. Wanted to thank you once again!