Join me in these 11 days of “Yoga For Eating Disorders,” and you’ll find out in our time together how to reconnect to true pleasure again! This program is designed for you who’s ready to step beyond your eating disorder and live again as you.
I was anorexic and bulimic in my early teens and oscillated between anorexia, bulimia, binge eating, and constant dieting for two decades. I never thought I wouldn’t have an eating disorder. I’d get stressed out if I didn’t exercise. Food was never something to be enjoyed, it was always a punishment or something to endure. I never felt comfortable eating around others but secretly would eat loads privately with a shame if anyone ever saw me this way.
My worth was based on my size and it was hard to know that I had any value beyond being thin. It affected my ability to function. I never felt secure within myself or around others. I was never good enough. I was emotionally unstable and it affected my work and love life and the ability to make choices that were really good for me.
I would think that I’d be healed and then a few months later I’d relapse again. After trying many different types of therapy and practices, I finally found my way. I now know what works and what doesn’t and I want to help you.
"When I first heard of Cat I was immediately ‘attracted’ and watched all her content on YouTube. At this time I had no clue that she also has had an eating disorder like me, or maybe not a conscious level. But then life took over again and I forgot.
Maybe it was not the right time.
One year passed, then I saw that she is offering this training for eating disorders and although I felt a strong pull to do it, my mind remained skeptical. I considered myself as healed – like this almost healed, free from purging-and-extreme-starvation-state. Yes, little restriction here and there, some binges, yes – but who does not? And my obsession about sport – also quite normal in these times right? And the self-doubt and shame I felt about my body?
Well, also quite normal as a woman in our society. And nobody could see that anyways.
As I learned in this training there is a huge difference between being free from classical eating disorder behavior and being healed on a physical, mental and emotional level. I am a psychologist, well educated in science and did a lot of psychotherapy before. I also had been to India for a long time and studied Yoga for quite a time. I thought that I tried all – but what Cat offered was completely new to me.
Words are far not enough to express how thankful I am for meeting Cat, for having had the courage to give the training a try and now to be able to share what I have learned with others. Cat really is a holistic teacher, healer - and a phenomenal woman. I can recommend this training from the bottom of my heart."